Monthly Archives: October 2015

The benefits of Alkaline Foods

alimentos-alkalinos

Having a complete healthy diet has many parts to it. Eating organic produce is one of them, but one must also not forget to have a balanced and varied diet. Consuming more fruits and vegetables is key to having a healthy lifestyle, but one must also pay close attention to your pH levels. pH is the measurement for how acidic or […]

Hacks to Keep Groceries Fresh for Longer

Fresh Veggies

Keeping food fresh is not always easy, specially when produce is organic and does not contain any artificial or chemical preservatives that conventional and industrial agriculture uses. However there is always an optimal method of keeping groceries at their best and preserving the nutrition. Here is a list of hacks to Keep Groceries Fresh for Longer.   1. […]